Benefits of Massage: “It demonstrated as an effective treatment for reducing stress, pain and muscle tension. There are long term benefits that help you reduce mental and physical fatigue and stress. Massages can increase the healing process of injured tissue, improve your posture, and help reduce blood pressure. If you have trouble sleeping, lack of concentration and anxiety, getting a massage can help and improve your well-being. Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, and connection.”
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Swedish Massage 30 minutes
Swedish Massage 50 minutes
Swedish Massage 60 minutes
Very similar to the Swedish massage, but it geared toward people involved in sports activities to help prevent or treat injuries.
Sports Massage 30 minutes
Sports Massage 60 minutes
Deep Tissue Massage
This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Deep Tissue Massage 30 minutes
Deep Tissue Massage 60 minutes
Hot Stone Massage
A specialty massage where the therapist uses smooth, heated stones as an extension of their own hands and by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply and quickly.
Hot Stone Massage 30 minutes
Hot Stone Massage 60 minutes
Abdominal (Stomach) Massage
This massage of palpating the belly thought to promote health and wellness in many ways, including pain relief, stress relief, and overall improvement of the functioning of the digestive tract. It can also benefit weight loss, reduce bloating, relief from constipation, improve overall gastrointestinal wellness, and menstrual symptoms, such as cramps.
Abdominal (Stomach) Massage 30 minutes
Abdominal (Stomach) Massage 60 minutes